Mindful Movement:
Using your mind to move your body the way it is designed to function.

Elizabeth Rogers Pilates & Physical Therapy, PLLC takes a results-oriented, full-body approach to providing Physical Therapy care and Pilates conditioning for orthopedic spinal and extremity injuries, balance/vestibular issues, efficient results post-orthopedic surgery, general conditioning and sport specific training.  We value high quality services, accessibility to providers, convenience, compassion and respect.

2-for-1: pilates + pT

AboutDouble the experience,
double the results.


customized WORKOUTS

Making your session the
best part of your day.


conveniently located

In the heart of Seattle’s Mt Baker neighborhood.